About/
Resources
Hi, I'm Allison
I graduated from Myotherapy College of Utah in 2018. Since then, I’ve taken additional training in Scar Massage, Myofascial Release, Positional Release, Manual Lymphatic Drainage, and CranioSacral Therapy. I specialize in light-touch and energetic forms of bodywork.
Things I like
Books:
Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
Healing Back Pain by John E. Sarno, MD
Self-Compassion by Kristin Neff, PhD
Products:
4″ inflatable ball (Many options available online). These are great for self myofascial release.
Videos:
Glucose Revolution Eat your food in the right Order